7 Essential Vitamins and Minerals for Faster Hair Growth

The dream of long luscious locks always remain futile. In hectic modern life, time is a villain. People struggle hard to grow their hair an inch longer. The common problem faced by everyone is hair breakage and split ends. We always wish for thick, shiny and healthy hair. Without healthy nourishment and diet, our hair becomes thin, dull, dry and more prone to breakage. We need to feed our hair for right results.

One of the most extensively used supplements for faster hair growth is Biotin. Biotin provides the volume to your hair. Many hair care products contain biotin and is widely used by aestheticians.

Zinc is among top ten vitamins for hair growth and promotes the production of healthy scalp cells. The deficiency of zinc can affect your immune system

Vitamin A helps in the production of oil and helps in moisturization of hair and makes your hair look shiny, glossy and healthy. Vitamin A also contains anti-oxidants that prevent the hair from breakage and dryness.

Vitamin E is the most overlooked vitamin for hair and it is one of the best vitamins for hair growth. Vitamin E will also repair your damaged hair follicles.

Vitamin C is a powerful anti-oxidant agent that promotes the hair growth and produces the collagen (structural protein, naturally found in hair, nails, skin). Vitamin C also protects your hair from the UV damage.

Vitamin D is known as the sunshine vitamin. Vitamin D makes your hair strong and healthy. It helps to restore your healthy hair follicles and also repairs the damaged hair.

Vitamin B3 is also known as Niacin. Niacin is a water-soluble vitamin and converts the food into energy in the body. It helps to balance the moisture in the skin and also increases blood circulation, the supply of blood, oxygen and nutrients to the scalp. Knowing all the needs of your hair, Re Hair gives a complete care solution.

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